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Monday, March 21, 2016

Egg fried rice with greens

Basmati rice 3 glass, cooked in 6 glasses of water. Care should be taken not to over cook.
Coconut oil 3 tbsp., frozen greens pack 300 grams,(broccoli, beans and green peas), onion 1,
garlic cloves 12, finely chopped, soy sauce 1/4 cup, salt to taste, spring onion 2 stalks, chopped,
hen eggs 6, black pepper powder 2 tsp., chilli sauce 1tbsp.
Heat a little oil in a pan, break down the eggs, sprinkle salt and black pepper powder and scramble
the eggs to small bits and keep aside.
Heat balance oil in a wok, drop in onion and garlic, sauté till tender, add frozen greens, sauté till tender, add scrambled eggs, soy and chilli sauce, add pepper powder and salt, combine well.
Add cooked rice and spring onions, combine well, rice is ready. Serve hot.

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