Hello Friends, Welcome to my blog where I would love to share my passion of cooking with everyone. Suma

Wednesday, April 15, 2015

Tricolur stir fry ( Cauliflower, Carrot and Green peas )

Cauliflower a small one, flowers separated and chopped, carrot 2, grated, frozen green peas 1/2 cup,
onion 1, garlic cloves 2, ginger 1 inch piece, all three finely chopped, curry leaf a sprig.
Grated coconut 1 cup, turmeric powder 1/3 tsp., chilly powder 1/3 tsp., salt to taste, cumin powder 1/4tsp., squeeze the ingredients gently with your hands and keep aside.
Dried red chilly 2, broken into 2, mustard seeds 1/4 tsp., cooking oil 2 tbsp.
Heat oil in a shallow pan, drop in mustard seeds, allow to splatter, add red chilly and curry leaves
followed by chopped onion, garlic and ginger. Sauté till tender, add cauliflower and carrot, stir well,
allow to cook in low flame, add frozen peas, stir well, add coconut mix, combine well, leave for 3
minutes in low flame, adjust salt and serve with rice.

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