Hello Friends, Welcome to my blog where I would love to share my passion of cooking with everyone. Suma

Friday, August 30, 2013

Sprouted moong dal masala with tomato

Moong Dal 1 cup, soak over night, drain water, allow to sprout for 12-24 hours as required.
Steam cook for seven minutes and keep aside.
Onion small 1,garlic cloves 2,both finely chopped, tomato big 1,chopped, cilantro chopped
1 tbsp., turmeric powder a pinch, chenna masala 1 tsp., garam masala a pinch, salt to taste,
coconut milk, thin ,1/2 cup, cooking oil 1 tsp.
Heat oil in a shallow wok, drop in onion and garlic, saute till tender, add tomato, saute till
cooked, add salt, masala powders and saute for 30 seconds. Add cooked moong dal, cilantro,
saute for two minutes, add coconut milk, allow to bubble. Transfer to a serving bowl, garnish
with little cilantro and serve with chapatti.

 

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