Fish veggie cassarole

Mahi mahi fish fillets 1lb, cubed, califlower 1/2lb, flowers separated, zucchini 1, cubed,
onion1, capsicum small 1,both cubed, green chilly 3,silted, tomato 1or 2, cubed, salt to
taste, pepper powder 2tsp., garcinia gamboge 3cloves, turmeric powder 1/3tsp., coriander powder 1/2tsp., coconut oil 1tbsp., cilantro chopped 1tbsp.
Cook vegetables except tomato and fish in required water, add condiments, spice and salt.
When cooked add tomato, cook for another 5 minutes in low flame, add coconut oil, swirl the
wok to spread the oil, garnish with cilantro.